What is 

Modern Resilience?  

Modern Resilience is my initiative to provide free, accessible wellbeing education to individuals and communities across New Zealand.

 

My name is Brendan Mosdell, and I am currently studying my final year of a Bachelor's of Applied Counselling. Modern Resilience was created in response to my growing recognition of how important mental wellbeing education is for everyday life.

 

Through my training and academic work, I have seen firsthand how practical, evidence-informed wellbeing knowledge can support resilience, self-awareness, and healthier ways of thinking. While this type of education is not yet widely available to everyone, I am committed to helping bridge that gap by making wellbeing information more accessible to the wider community.

 

During my time working in the Trades as a Plumber and throughout all aspects of life, I see how Men especially lack support - specifcally support tailored for Men. Modern Resilience exists to support healthier, stronger mindsets and to contribute positively to wellbeing outcomes for Men in Aotearoa New Zealand.